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In this episode, John and Kelly talk about how the human mind works. John recently got back from visiting in person with the mental coach for the USC football team. His name is Tim Kight. He’s probably the top sports psychologist in the country. In his first year at USC he turned them around from...
In this episode, John and Kelly talk about how a person’s inner world determines their outer world. This topic was inspired by John listening to Tony Robbins on the impact theory podcast. In this episode John mentions that you live up or down to your identity. Most people create their identity by default. And one’s...
In this episode John talked about how to have a great marriage. The Einstein of marriage in the United States is John and Julie Gottman. Based on their extensive research, they truly are the top in their field of marriage and relationships. Based on their research, we all have unconscious tripwires from childhood wounds. It...
In this episode John and Kelly talk about the stories we tell ourselves impact our behaviors. These stories are always playing in the background in the subconscious mind. And they drive our behaviors as well as our fears. Oftentimes we need to take a hard look at these stories and see if they are serving...
In this episode John talked about recently watching the movie “The Book Club”. It stars Jane Fonda, Candace Bergen, Diane Keaton and Mary Steembergen. It’s about four women who are in their 60s and 70s. The romantic and sexual side of their life has dried up. But then they read the book 50 shades of...
In this episode John and Kelly talk about human nature. How humans are wired for survival, not for success. And that plays out regarding the negatives in human nature. We tend to be self focused, we tend to be reactive. As humans, we tend to be lazy. We tend to be unfocused. Easily distracted. That’s...
In this episode John and Kelly talk the importance of having an intelligent plan for your life. John talked about going out to LA to see his stepson who is a musician. He is struggling to have an intelligent plan for his life regarding paying his bills. Kelly mentioned that there were times in her...
In this episode John and Kelly talk about the benefits of aging. As Kelly is about to turn 50 in a couple months, she has spent a lot of time thinking about aging. And she really likes the wisdom that comes from aging. The increase confidence. Caring less what other people think. Then John discusses...
In this episode John and Kelly talk about the importance of having a “system” for growing. A weekly system that is both consistent as well as strategic relative to what you want to accomplish. When you have such a system, you become what they call a “conduit of learning”. Kelly talks about how every Sunday...